1:1 Sessions
A 20-minute call to connect, hear where you’re at, and explore which Invoke offering may be the most supportive for you. This is a good place to start if you feel drawn to the work but aren’t sure whether mentorship, bodywork or ceremony is the right fit.
Online or in-person at my studio in Parkhurst. I’ll be in touch to confirm this with you once you book.
Online or in-person at my studio in Parkhurst. I’ll be in touch to confirm this with you once you book.
A personalised womb-centred ceremony for women wanting to reconnect with the deeper wisdom of their feminine body.
This experience may support life transitions, emotional release, grief, fertility journeys, motherhood, cycle connection, womb connection or a season of returning more deeply to yourself.
The ceremony may include opening ritual, intention setting, guided reflection, oracle cards, embodiment practice, feminine bodywork, rest and integration.
Optional gentle plant medicines available to support your journey.
🍫 Cacao ~ heart opening
🪷 Blue lotus ~ sensual, dreamy & calming
🍄🟫 Mushroom microdose ~ expanded awareness & presence
🌼 Sceletium ~ open, calming, uplifting
Each ceremony is held with intention and shaped around where you are.
Your booking is confirmed once your deposit or full payment has been received.
This experience may support life transitions, emotional release, grief, fertility journeys, motherhood, cycle connection, womb connection or a season of returning more deeply to yourself.
The ceremony may include opening ritual, intention setting, guided reflection, oracle cards, embodiment practice, feminine bodywork, rest and integration.
Optional gentle plant medicines available to support your journey.
🍫 Cacao ~ heart opening
🪷 Blue lotus ~ sensual, dreamy & calming
🍄🟫 Mushroom microdose ~ expanded awareness & presence
🌼 Sceletium ~ open, calming, uplifting
Each ceremony is held with intention and shaped around where you are.
Your booking is confirmed once your deposit or full payment has been received.
A deeply nourishing, nervous-system-aware bodywork session to support balance, softening and reconnection with your feminine body.
These sessions are an invitation to slow down, soften into your body and receive hands-on support where you may be holding tension, emotion, stress or disconnection.
Each session is guided by what your body is ready for and may include therapeutic touch, back, sacrum, glutes, abdominal and womb bodywork, acupressure, fascia release, breath and robozo rocking.
Feminine Bodywork supports:
✨ nervous system regulation
✨ emotional release
✨ painful or difficult periods
✨ pelvic, hip, back or abdominal tension
✨ cycle and womb connection
✨ PCOS, endometriosis, fibroids or cysts
✨ stress, burnout or feeling disconnected from your body
✨ fertility, preconception or postpartum support
✨ deeper softness, receiving and connection to your feminine body
Your booking is confirmed once your deposit or full payment has been received.
These sessions are an invitation to slow down, soften into your body and receive hands-on support where you may be holding tension, emotion, stress or disconnection.
Each session is guided by what your body is ready for and may include therapeutic touch, back, sacrum, glutes, abdominal and womb bodywork, acupressure, fascia release, breath and robozo rocking.
Feminine Bodywork supports:
✨ nervous system regulation
✨ emotional release
✨ painful or difficult periods
✨ pelvic, hip, back or abdominal tension
✨ cycle and womb connection
✨ PCOS, endometriosis, fibroids or cysts
✨ stress, burnout or feeling disconnected from your body
✨ fertility, preconception or postpartum support
✨ deeper softness, receiving and connection to your feminine body
Your booking is confirmed once your deposit or full payment has been received.
A once-off 1:1 somatic coaching session for women wanting support with body connection, emotional processing, self-trust, boundaries, receiving, sensuality, nervous system support or a specific life transition.