A 20-minute call to connect, hear where you’re at, and explore which Invoke offering may be the most supportive for you. This is a good place to start if you feel drawn to the work but aren’t sure whether mentorship, bodywork or ceremony is the right fit.
Online or in-person at my studio in Parkhurst. I’ll be in touch to confirm this with you once you book.
Online or in-person at my studio in Parkhurst. I’ll be in touch to confirm this with you once you book.
A personalised womb-centred ceremony for women wanting to reconnect with the deeper wisdom of their feminine body.
This experience may support life transitions, emotional release, grief, fertility journeys, motherhood, cycle connection, womb connection or a season of returning more deeply to yourself.
The ceremony may include opening ritual, intention setting, guided reflection, oracle cards, embodiment practice, feminine bodywork, rest and integration.
Optional gentle plant medicines available to support your journey.
🍫 Cacao ~ heart opening
🪷 Blue lotus ~ sensual, dreamy & calming
🍄🟫 Mushroom microdose ~ expanded awareness & presence
🌼 Sceletium ~ open, calming, uplifting
Each ceremony is held with intention and shaped around where you are.
Your booking is confirmed once your deposit or full payment has been received.
This experience may support life transitions, emotional release, grief, fertility journeys, motherhood, cycle connection, womb connection or a season of returning more deeply to yourself.
The ceremony may include opening ritual, intention setting, guided reflection, oracle cards, embodiment practice, feminine bodywork, rest and integration.
Optional gentle plant medicines available to support your journey.
🍫 Cacao ~ heart opening
🪷 Blue lotus ~ sensual, dreamy & calming
🍄🟫 Mushroom microdose ~ expanded awareness & presence
🌼 Sceletium ~ open, calming, uplifting
Each ceremony is held with intention and shaped around where you are.
Your booking is confirmed once your deposit or full payment has been received.
A ceremonial bodywork experience for the woman who is ready to be deeply cared for.
Inspired by the feeling of ancient feminine devotion, this experience is slow, intentional and nurturing. A return to being adorned, attended to and held with care.
The ceremony includes an opening ritual, intention setting, grounding embodiment, warm oils, rose petals, candles, slow full-body massage, hair play, anointing, rebozo wrapping & rocking, deep rest and integration.
Optional gentle plant medicines available to support your journey.
🍫 Cacao ~ heart opening
🪷 Blue lotus ~ sensual, dreamy & calming
🍄🟫 Mushroom microdose ~ expanded awareness & presence
🌼 Sceletium ~ open, calming, uplifting
A ceremony of devotion to your body, your softness, your receiving and the woman within you who is ready to be held.
Inspired by the feeling of ancient feminine devotion, this experience is slow, intentional and nurturing. A return to being adorned, attended to and held with care.
The ceremony includes an opening ritual, intention setting, grounding embodiment, warm oils, rose petals, candles, slow full-body massage, hair play, anointing, rebozo wrapping & rocking, deep rest and integration.
Optional gentle plant medicines available to support your journey.
🍫 Cacao ~ heart opening
🪷 Blue lotus ~ sensual, dreamy & calming
🍄🟫 Mushroom microdose ~ expanded awareness & presence
🌼 Sceletium ~ open, calming, uplifting
A ceremony of devotion to your body, your softness, your receiving and the woman within you who is ready to be held.
A deeply nourishing, nervous-system-aware bodywork session to support balance, softening and reconnection with your feminine body.
These sessions are an invitation to slow down, soften into your body and receive hands-on support where you may be holding tension, emotion, stress or disconnection.
Each session is guided by what your body is ready for and may include therapeutic touch, back, sacrum, glutes, abdominal and womb bodywork, acupressure, fascia release, breath and robozo rocking.
Feminine Bodywork supports:
✨ nervous system regulation
✨ emotional release
✨ painful or difficult periods
✨ pelvic, hip, back or abdominal tension
✨ cycle and womb connection
✨ PCOS, endometriosis, fibroids or cysts
✨ stress, burnout or feeling disconnected from your body
✨ fertility, preconception or postpartum support
✨ deeper softness, receiving and connection to your feminine body
Your booking is confirmed once your deposit or full payment has been received.
These sessions are an invitation to slow down, soften into your body and receive hands-on support where you may be holding tension, emotion, stress or disconnection.
Each session is guided by what your body is ready for and may include therapeutic touch, back, sacrum, glutes, abdominal and womb bodywork, acupressure, fascia release, breath and robozo rocking.
Feminine Bodywork supports:
✨ nervous system regulation
✨ emotional release
✨ painful or difficult periods
✨ pelvic, hip, back or abdominal tension
✨ cycle and womb connection
✨ PCOS, endometriosis, fibroids or cysts
✨ stress, burnout or feeling disconnected from your body
✨ fertility, preconception or postpartum support
✨ deeper softness, receiving and connection to your feminine body
Your booking is confirmed once your deposit or full payment has been received.
R4 200 (R1 400/session)
A three-session Feminine Bodywork™ package for women wanting more consistent support in their body, nervous system and feminine wellbeing.
This package gives your body time to build trust, soften tension and integrate what comes up between sessions. It may support nervous system regulation, emotional release, cycle connection, pelvic or abdominal tension, stress, body disconnection and a deeper sense of coming home to yourself.
Sessions are usually held every two weeks or once a month, depending on what feels supportive for your body and season of life.
Includes gentle WhatsApp support between sessions.
Your booking date is for your first session. The remaining sessions will be scheduled together after your booking has been confirmed.
Your booking is confirmed once your deposit or full payment has been received.
A three-session Feminine Bodywork™ package for women wanting more consistent support in their body, nervous system and feminine wellbeing.
This package gives your body time to build trust, soften tension and integrate what comes up between sessions. It may support nervous system regulation, emotional release, cycle connection, pelvic or abdominal tension, stress, body disconnection and a deeper sense of coming home to yourself.
Sessions are usually held every two weeks or once a month, depending on what feels supportive for your body and season of life.
Includes gentle WhatsApp support between sessions.
Your booking date is for your first session. The remaining sessions will be scheduled together after your booking has been confirmed.
Your booking is confirmed once your deposit or full payment has been received.
A deeper Feminine Bodywork™ journey for women wanting ongoing body-based support.
This package is for deeper consistency with nervous system regulation, emotional release, cycle and womb connection, pelvic or abdominal tension, stress, burnout, body disconnection, fertility support, postpartum recovery or reconnecting with your feminine body over time.
Six sessions allow more space for the body to soften, release and integrate at its own pace.
Sessions are usually held every two weeks or once a month, depending on your needs.
Includes gentle WhatsApp support between sessions.
Your booking date is for your first session. The remaining sessions will be scheduled together after your booking has been confirmed.
Your booking is confirmed once your deposit or full payment has been received.
This package is for deeper consistency with nervous system regulation, emotional release, cycle and womb connection, pelvic or abdominal tension, stress, burnout, body disconnection, fertility support, postpartum recovery or reconnecting with your feminine body over time.
Six sessions allow more space for the body to soften, release and integrate at its own pace.
Sessions are usually held every two weeks or once a month, depending on your needs.
Includes gentle WhatsApp support between sessions.
Your booking date is for your first session. The remaining sessions will be scheduled together after your booking has been confirmed.
Your booking is confirmed once your deposit or full payment has been received.
A once-off 1:1 somatic coaching session for women wanting support with body connection, emotional processing, self-trust, boundaries, receiving, sensuality, nervous system support or a specific life transition.
